Are French Fries a Junk Food? A Closer Look at Nutrition, History, and Alternatives

French fries are one of the most beloved snacks worldwide. From fast-food chains to gourmet restaurants, they have carved out a special place in our culinary hearts. However, the real question remains—are french fries a junk food? This article dives deep into the nutritional aspects, historical background, health implications, and potential alternatives to help you … Read more